Tag: #health

• WQ #161 February 21: Exercise and Eat right

  

  Today’s WQ challenge hosted by Marsha Ingrao is to write on: Body systems & parts you are inspired to improve. Weight or Wait! I wouldn’t call me ‘fat’ (I’m not body shaming). But I wouldn’t call myself ‘toned’ either. I managed to maintain a steady weight (I’ve never been lean) until 5 years ago. Then I gained…

  Smitha V

  February 22, 2024

  Experiences

  #committed, #exercise, #fitness, #goal, #habits, #health, #inspiration, #motivation, #WQ161, atomic-habits, james-clear

• A whirlwind fortnight : Birthday, Death anniversary, Bangalore Lit-Fest and more

  

  I finally got time today to blog. Other than the quick post on Amritsar, which I began while I was still at home, in Dhaka, and only required to complete before publishing, I haven’t had the time or inclination to write. Don’t get me wrong. I haven’t lost my love for writing, but I’ve been…

  Smitha V

  December 10, 2023

  Experiences, Photography

  #bangalore, #birthday, #deathanniversary, #depression, #family, #floweroftheday, #FOTDchallemge, #grateful, #haiku, #health, #India, #inspiration, #life, #lifestyle, #motivation, #settinguphome, #TankaTuesday, #thankfulthursday, #thursdaydoors, #writingtoprompt, Poetry, writing

• Lockdown Diaries : The death of a fly

  

  The last of our guests left last Thursday after an entire month of festivities and family gatherings. Just when I thought I’d put my feet up and get back to writing, reading and art, my husband returned from work feeling unwell. The test showed positive leaving us feeling anything but positive! As per the current…

  Smitha V

  January 17, 2022

  Poetry

  #death, #flypoem, #funpoem, #gratitude, #health, #inspiration, #life, #lockdowndiaries, #love, #motivation, #mumbaidiaries, #poem

• Don’t rush me

  

  Let me amble along At my pace Aware of each pulse in my vein and every thought that crosses my brain Don’t rush me There’s nothing else I’d rather do Than this Let me breathe And feel the nip in the air the chill on the crown of my nose the cold in my bones…

  Smitha V

  December 9, 2020

  Experiences, Poetry

  #dealingwithloss, #dealingwithpain, #dontrush, #healing, #health, #inspiration, #loveyourself, #slowdown, #strength, #takeyourtime

• Weekend Special! Pay For Thy Sins

  

  If you’re like me, love your food and like exercising only because it keeps you active but you’re not entirely obsessed about it, then read on. This post is for you. If you haven’t ever exercised or don’t believe in it or shy away from it then again, this post is for you. For those…

  Smitha V

  August 26, 2018

  Experiences

  #coach, #diary, #diet, #discipline, #experience, #food, #goals, #gym, #health, #healthyfood, #healthyliving, #inspiration, #life, #trainer, #truth, #workout, Experiences, My diary