Tag: #wellbeing

• Are you a member of the “D” Club?

  

  Well, I’ve been busy over the last two weeks. Busy doing a lot of research on Vitamin D. Why you may ask with a slight crease of your brows. After all, what’s there to know about Vitamin D? It’s available. It’s in plenty. Most important it’s free. You just need to get out in the…

  Smitha V

  November 25, 2017

  Experiences

  #achesandpains, #bloodtest, #cancer, #cure, #DeficiencyofvitaminD, #health, #knowyourbody, #life, #melanindamages, #stayhealthy, #sunscreen, #supernutrient, #vitaminD, #wellbeing, Experiences

• I Shall Not Succumb. A Promise to Myself

  

  via Daily Prompt: Succumb When the going gets tough, And the journey is rough, I Shall not succumb.   When all people desert me, And poke fun and question my integrity, I Shall not succumb.   When every road I take, ends in failure, And time and again, they doubt my behavior, I Shall not…

  Smitha V

  October 15, 2017

  Experiences, Poetry

  #bestrong, #daily prompt, #dailypost, #dontbreakdown, #Dontgiveup, #faith, #fightback, #poem, #promisetomyself, #takecontrol, #wellbeing, Experiences, Poetry

• Are you a Multi-Tasker? I’ve got news for you!

  

  How often have you been in the middle of a sentence, had a word that you wanted to use at the top of your mind but couldn’t get it to your tongue? Have you struggled to recall a name of an actor, a movie, a song that you were talking about to your friends? If…

  Smitha V

  September 6, 2017

  Experiences

  #ageing, #alzheimers, #attention, #brainfood, #brainhealth, #dementia, #health, #memoryloss, #multitaskingrisks, #postaweek, #reading, #retainyourmemory, #wellbeing, Experiences

• Teams Work, Believe & Achieve Goals (Together)- Personal Too!

  

  Ramadan or the Holy month of fasting for the Muslims ended on 25th June, this year and that’s when I did write this post.  However, ended up posting it only now as I have been on holiday. With shorter working hours and amazing iftar buffets in the city (the meal that Muslims have after they…

  Smitha V

  July 4, 2017

  Creative Writing, Experiences

  #exercise, #fitness, #goals, #health, #inspiration, #nottoooldtogetfit, #team, #wellbeing, Creative Writing, Experiences

• Life A-Maze

  

  via Daily Prompt: Maze Decided to write a  skeltonic verse for today’s prompt- a poetry form I learnt from taking part in NaPoWriMo. Every line lasts between three and six words. Every end word rhymes with the last until you start a new start of rhymes. On some days, Life feels like a maze, You wander in…

  Smitha V

  May 13, 2017

  Experiences, Poetry

  #daily prompt, #dailypost, #inspiration, #life, #postivethinking, #staystrong, #wellbeing, Experiences, Poetry